Something I need to do more
Last night as I was preparing for another hectic week, my husband told me I was too stressed and need to relax. So with that in mind:
REDUCE YOUR STRESS
1 SNUGGLE WITH A SIGNIFICANT OTHER 2 LAUGH 3 DO A HANDSTAND 4 CRY 5 GO SKY DIVING 6 TAKE A NAP 7 MAKE A TO DO LIST 8 LOOK AT OLD PHOTO ALBUMS 9 COLOR IN A COLORING BOOK 10 MAKE SNOW ANGELS 11 SIT ON A ROCK AND BLOW BUBBLES 12 ROCK CLIMB 13 LIE IN THE MIDDLE OF A GRASSY MEADOW 14 PAINT A PICTURE 15 WATCH A DRYER SPIN 16 MAKE RICE KRISPIE TREATS 17 WATCH A SUNSET 18 GIVE A HUG 19 WRITE IN YOUR JOURNAL 20 JUMP IN A LEAF PILE 21 RECEIVE A HUG 22 EAT M&MS 23 GIVE YOURSELF A FACIAL 24 WRITE DOWN TEN THINGS YOU ARE HAPPY ABOUT 25 SERENADE YOURSELF 26 TAKE A DEEP BREATH 27 STARE AT THE MOON 28 LISTEN TO SOFT MUSIC 29 SQUISH WARM MUD BETWEEN YOUR TOES 30 KNEAD DOUGH 31 BUY SOME NEW CLOTHES 32 WORK OUT 33 READ THE COMICS 34 FINGER PAINT 35 TAKE A WALK 36 DRINK A WARM GLASS OF MILK 37 MAKE A PAPER CLIP CHAIN 38 TAKE A SHOWER 39 TALK TO YOUR PLANTS 40 RECITE NURSERY RHYMES 41 TEASE YOUR HAIR 42 FIGURE OUT WHAT TIME IT IS IN ANOTHER PART OF THE WORLD 43 DRAW A PICTURE 44 SKIP ROCKS INTO THE OCEAN 45 DO ORIGAMI 46 WATCH CARTOONS 47 TALK TO CHILDREN 48 COUNT YOUR FRECKLES 49 PUNCH A PILLOW 50 TRY TO DETERMINE IF YOUR GENES ARE DOMINANT OR RECESSIVE 51 TRY SOMETHING NEW 52 TALK TO A FRIEND 53 LIE DOWN, CLOSE YOUR EYES, AND FOCUS ON THE PROBLEM 54 GET A MESSAGE 55 DANCE TO MUSIC 56 PLAY CARDS 57 SWAP A HUG 58 EAT HEALTHY 59 PEOPLE WATCH 60 THROW DARTS 61 VISIT THE SICK OR ELDERLY 62 WATCH CHILDREN PLAY 63 SWING ON A SWING 64 DRAW A PICTURE 65 EAT A HOT FUDGE SUNDAE 66 GO HIKING 67 GO SLEDDING 68 READ A POEM 69 PLAY A VIDEO GAME 70 GET A MAKEOVER 71 WRITE A CRAZY STORY 72 LOOK IN THE MIRROR AND TRY TO DRAW A SELF-PORTRAIT 73 CALL HOME 74 BUY FLOWERS FOR YOURSELF 75 EAT AN APPLE OR AN ORANGE 76 TAKE A LONG DRIVE IN THE COUNTRY 77 WHISTLE 78 START NEEDLEPOINT 79 ADD FOOD COLORING TO YOUR FOOD 80 FIND OUT HOW MANY LICKS IT TAKES TO GET TO THE CENTER OF A TOOTSIE ROLL POP 81 LISTEN TO THE BIRDS 82 BAKE COOKIES 83 LEARN YOGA 84 BE YOURSELF 85 SURF THE NET 86 GO OUT FOR COFFEE 87 RENT A MOVIE 88 WRITE A LETTER 89 SING ALONG WITH YOUR FAVORITE SONG FROM THE EIGHTIES 90 RE-READ YOUR FAVORITE BOOK 91 START A COLLECTION 92 SEE A THEATRE SHOW 93 TAKE A DAY TRIP 94 GO TO THE BEACH 95 SURPRISE A FRIEND YOU HAVEN'T TALKED TO IN A LONG TIME 96 BLOG 97 PAY A TOLL FOR THE PERSON BEHIND YOU 98 PLAN AN EXPENSIVE VACATION 99 SAVE FOR AN EXPENSIVE VACATION 100 GO ON YOUR EXPENSIVE VACATION 101 TAKE AN HOUR LONG BUBBLE BATH 102 HAVE A WATER BALLOON FIGHT WITH SOME FRIENDS 103 EAT CAKE 104 SMILE

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